THE NutriSystem
DIET VERSUS OTHER DIETSHow does the NutriSystem
program compare to the Atkins and South Beach diets? Like the others,
NutriSystem
is low
carb, high protein, but the foods are not all meats and are not high in fat and cholesterol. There are
carb and snack type choices like pizza, pasta, chips, cakes, and muffins.
NutriSystem
still puts your body in
ketosis, but without the pain of a mostly protein diet.
How does the NutriSystem
program compare to Weight Watchers? In a nutshell, there are no points to tally.
NutriSystem
does all of the work for you, by providing the food which is already formulated to be "safe." And, you don't need to visit a center or program or join anything. NutriSystem
does offer free counseling online, but you aren't forced to use it.
For more information, check out the NutriSystem
site (Affiliate Disclosure)